Many Michigander’s Live With Undiagnosed ‘Cryophobia,’ Are You?

As Michiganders, we pride ourselves on handling some of the country's coldest, most bone-chilling winters. But let's be honest - just because we can survive them doesn't mean we're doing so with a bit of psychological trauma. Meet cryophobia, the fear of cold, ice, or frost, and if you're trembling as you read this, you might have it without even knowing. Who says nothing's free in Michigan?

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The American Psychological Association (APA) says that fears related to nature and the environment are common and often misdiagnosed. But here in Michigan, with polar vortexes and lake-effect snow making life feel like mean ongoing game of Survivor 'Artic Edition,' it's no wonder we live in constant fear of the next cold front. What, you thought your anxiety was just from too much coffee?

What is Cryophobia

Cryophobia, or the fear of cold, isn't just a made-up reason to spend the day under an electric blanket all winter. It's a very real condition that can make even stepping outside feel like you're signing up for a polar expedition. People with cryophobia often experience panic, rapid heartbeat, shortness of breath, and a strong desire to move to Florida.

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In Michigan, we know the cold. We're experts in ice scraping, snow blowing, and lock thawing. But for those with cryophobia, it's not just about dealing wit the ice on the windshield - it's about trying not to pass out when they hear the weather forecast. Between blizzards and frostbite, it's no wonder the cold feels like a personal attack.

The Truth About Weather-Related Phobias

Cryophobia is just the (ahem) tip of the iceberg (pun intended). See if you can guess the weather-related phobia based on its name. Keep scrolling for the quiz.