It's the hottest bar in downtown Lansing, Literally.  Firefly Hot Yoga Bar doesn't serve alcohol, but you can order up hot yoga and aerial yoga classes.

Hot yoga is normal yoga practiced in a room heated up above 100 degrees with high humidity.  It's a therapeutic heat, you're detoxing and you're more flexible.

The 1,200 square foot space in the second floor space above Kewpee Sandwich Shoppe has been beautifully renovated to accommodate the classes in downtown Lansing.  The building and the restaurant have been around for more than 40 years.

Firefly Hot Yoga Bar at 118 S. Washington Square offers about 25 classes each week, including a 45 minute noon power lunch class.