stress

With "the big show" of the holiday season less than 10 days away, there's so much to do, it's safe to say many of us are struggling to keep our cool.

We all know 2020 has turned out to be a real, stressful dumpster fire but a recent survey found just how the election has added to it all.

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Stressful Times Need Cuddle Time With Your Kids

A recent study finds Cleveland and Detroit are the most stressed cities in the United States.

At a time like this, you are almost certainly cleaning more. That is good because not only will it keep your space clean and help you stay healthy, it will also relieve your stress.

One big way to stay healthy is to minimize stress, which is important at this time and here are some easy ways to do so.

It's National Stress Awareness Day.