John Robinson’s Top 5 Ways To Reduce Stress This Holiday Season

I'm a collector, so, naturally, perusing items to add to my collections is a natural stress reliever for me. Give it a try, or use the same application on something you enjoy.

Who doesn't love good gossip? It's always fun to learn behind-the-scenes details and stories about celebrities. I can find myself getting lost in these kinds of books--it's a great way to escape from the hustle-bustle of the 9-to-5 routine.

Quick--think of a handful of the happiest memories you have. Chances are you just looked back on your childhood. For many of us, our youth produced some of our fondest memories.

That's why I like to watch old TV shows and movies. It's like stepping into a time machine and going back to a simpler time. Talk about de-stressing!

Everyone has that one special friend who's able to make them feel a whole lot better. So this holiday season, don't forget that the reason this time of year is so special is because it's about the people we hold dear.

Go grab a cup of coffee or hot chocolate with that friend. Rehash some of your favorite times together. Catch up. Kick back and laugh together. Is there really any better medicine?

I know it's a social faux pas, but there's something therapeutic about typing in All-Caps. Sometimes I hop on Facebook and message someone in All-Caps to blow off some steam. I know it sounds silly, but you might be surprised at how relieving it can be!