Running Helps you LIve Longer? I’m In.
Yesterday Danny and I were talking about a news story that claimed if you are a runner you will live 3 years longer. So, not being a runner (for a very long time) I decided to start yesterday. I know the key in the beginning is moderation , so I told Danny that I would run for five minutes yesterday…..well, don’t want to brag, but I ran for 6 minutes. Today I am going to try 10 minutes. My mind is all a go, my body? Not so much. Getty Images