A new study out says that if you combine laziness with a lack of sleep you could end up shortening your life.   That is super, however it could be used as a way to motivate a lazy teenager (if you have one at your home),

You already know that smoking is bad for you and that drinking too much alcohol may shorten your life, now a new study is saying that spending too much time in a chair and depriving yourself of necessary sleep should join a list of behaviors known to increase your risk of premature death.

Guess we should add moving our lazy bodies 

more and sleeping more to the list of THINGS TO DO IN 2016!