Back to school is a big transition for kids.  With the focus on children's success, there's one family member who always sacrifices her well being to ensure days run smoothly:  Mom.

She lays in bed at night planning the next day.  She gets up earlier than the kids to prepare meals.  She selflessly packs her schedule to meet family obligations.

This do it all attitude is admirable, but the effects mean moms are losing the important sleep they need to feel their best and stay healthy.

Momseveryday.com has several ideas on how moms can get better sleep during back to school transitions.  Please click on the above link for more information.